Tag: digestion
3 Key Digestive Secretions to Optimize for Improved Digestion
You put a lot of effort into finding the right diet, buying organic, perfecting your macronutrient intake. This is all well and good, unless you are not digesting and absorbing all the healthy food you are eating. They say, “You are what you eat.” But I say, “You are what you absorb!” Are you ready for […]