The Mix – Episode 23 – Blueberry Lemon Energy Bites

Welcome to The Mix, where we use food as medicine to heal your body. Today, we are continuing in our series of delicious kid friendly recipes. Watch Shelby and I make Blueberry Lemon energy bites loaded with protein! Super simple and requires no actual ‘cooking,’ just mixing and refrigeration.

Want to learn more about gut health and how to use food as medicine to heal your body? Visit: http://www.askdrkan.com/gutrepair

The PDF of this recipe: Chicken nuggets

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